What it is
It is an active meditation using a simple, easy to learn two part breathing technique that clears stuck energy and emotional blocks. Breathwork helps connect you to your heart and inner wisdom creating a pathway to your HIGHER SELF. Breathwork Circle is a safe supportive environment where, together, we can explore aspects of ourselves.
Let’s work together! Drop us an email to get started!
What it does
Open up to your true nature and discover the power of Self Love. Though the technique is simple, the results can be profound and transformative as the breath works to bring awareness. It can release blocks, unravel emotions, and connect you to the wisdom of your soul and the power to heal. We will also use sacred tools including essential oils and Reiki energy to help you release all that no longer serves you.
Come and join us!